Skin Foods

Unlike our body, the skin too requires special nutritional attention to keep looking fresh and healthy. Try to incorporate these foods into your diet pattern for a healthy body and skin.


• Clam chowder

• Carrot and orange soup

• Chilled mint and cucumber soup

• Spinach borscht

• Pea, mint and lettuce soup

• Parsnip and apple soup

• Smoked salmon ramekins

• Smoked mackerel pate

• Chicken liver pate

• Guacamole

• Tabbouleh

• Artichoke and avocado salad

• Tomato and tarragon vinaigrette

• Brie and porcini tart

• Apple, dolcelatte and walnut shrudel

• Radicchio and grape salad

• Chicken with melon, grapes and asparagus

• Pear and walnut salad with watercress

• Spinach and watercress roulade

• Gado gado

• Pasta vongole

• Salmon and lemon lasagne

• Smoked mackerel and spinach fishcakes

• Salmon and asparagus risotto

• Salmon and celery ledgeree

• Chicken strognoff with tarragon

• Somerset steak and cider pie

• Minted meatballs with yoghurt sauce

• Fruite compate

• Mixed fruit with butterscotch sauce

• Oranges in caramel

• Apple and fig crumble (with oat, topping)

• Cinnamon apples and plums

• Blackberry and ricotta pancakes

• Flapjacks


Source: msn.com